Employee Wellness

Health Huskies Walking Challenge

JOIN US! Starting on January 5, 2026

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Career Purpose Workshops

Tuesday, February 3rd and Tuesday, February 10th, 2026

The Life Purpose Lab is now offering Career Purpose Workshops, which provides UConn departments and employees the opportunity to explore possibilities for purpose in every domain of life, including vocation, professional relationships, work-life balance, and personal fulfillment, with an emphasis on building purpose in career.

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THRIVE AT HOME

Support for parenting, caregiving, and family life.

Support for parenting, caregiving, and family life is essential in helping families thrive at every stage. Whether navigating the early years of childhood, balancing the responsibilities of caring for aging loved ones, or managing the everyday challenges of modern family life, the right guidance and resources can make all the difference. By fostering connection, strengthening skills, and offering practical tools, we empower families to build resilience, nurture well-being, and create environments where every member can grow and flourish.


Family and Students moving into UConn on a beautiful fall day

GROW PROFESSIONALLY

Lifelong learning and financial growth.

Lifelong learning and financial growth go hand in hand, empowering individuals to adapt, succeed, and build a secure future in an ever-changing world. By continuously expanding skills, seeking new knowledge, and making informed financial decisions, people can open doors to new opportunities and greater stability. With the right mindset and resources, lifelong learning becomes a pathway to personal development, career advancement, and long-term financial well-being.


Lifelong learning and financial growth go hand in hand, empowering individuals to adapt, succeed, and build a secure future in an ever-changing world.

BE WELL

Health, mental, wellbeing and benefits.

Health, mental well-being, and supportive benefits form the foundation of a balanced and fulfilling life. When individuals have access to the resources they need—whether for physical care, emotional support, or everyday wellness—they are better equipped to manage stress, stay resilient, and thrive. By prioritizing comprehensive health and well-being, we create environments where people feel valued, supported, and empowered to live their best lives.


Students and staff doing sunrise yoga on horsebarn hill

CONNECT & BELONG

Culture, identity, arts, recreation, and community groups.

Culture, identity, arts, recreation, and community groups play a vital role in strengthening connections and enriching everyday life. These spaces celebrate diversity, spark creativity, and offer meaningful opportunities for people to express themselves and build a sense of belonging. By engaging in cultural activities and community-driven experiences, individuals can explore their identities, develop new skills, and form lasting relationships that contribute to vibrant, resilient communities.


Colorful puppets being created by UConn students and staff